"The groundwork of all happiness is health." - Leigh Hunt

Ask the doctor. Question I just can't shed extra pounds. A friend says that my problem could also ...

Awareness of the intersection between inflammation and chronic disease has given rise to a plethora of weight-reduction plan ...

Small changes could make an enormous difference in your blood pressure numbers. If you suddenly end up with ...

Follow me on Twitter. @RobShmerling For most individuals attempting to reduce weight, it is a struggle. It requires ...

Is a slow metabolism chargeable for your weight gain? Photo: © Devonyu/Getty Images You've undoubtedly heard of metabolism ...

Improving your food regimen looks as if a lofty goal, one that folks often think requires a variety ...

Apple cider vinegar has been used medicinally for hundreds of years. And while there are various claims for ...

The research we're taking a look at. For individuals with atrial fibrillation, losing a bit of weight and ...

In newspapers Photo: © Flymint Agency/Getty Images People who attempt to drop pounds may also help their partner ...

Keep your heart strong and young by giving it , regular workout. Photo: © Johnny Gregg/Getty Images Your ...