"The groundwork of all happiness is health." - Leigh Hunt

Vision Health

Diabetes

Irregular sleep habits can increase the chance of diabetes.

Seven to nine hours of sleep per night is mostly considered a healthy amount. But sometimes people sleep ...

Cases of childhood diabetes have risen sharply in Europe over the past 30 years, but some countries have been hit harder than others – recent study

Diabetes is a worldwide health problem. People with this disease produce little or no insulin, or have an ...

Xylitol: What to Know About This Popular Sugar Substitute

The next time you pop a stick of sugar-free chewing gum in your mouth, take a have a ...

What is type 1.5 diabetes? It's a bit like type 1 and a bit like type 2 – but is commonly misdiagnosed

While you're probably accustomed to type 1 and kind 2 diabetes, you've probably heard less about type 1.5 ...

Fitness

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Fungus

Research unlocks a scientific mystery and paves the way in which for life-saving antiparasitic drugs.
Nature's Instructions: How a Cookie Makes a Key Drug Molecule.
Historical outbreak of coffee wilt disease related to gene transfer from one other fungus
Study evaluates virulence of strain of Cryptococcus, lays foundation for higher treatment

Health News

Without clean water, Pacific Islanders turn to sugary drinks. Addressing this could reduce obesity.

One of two People within the Pacific Islands are classified as chubby (with a body ...

Prostate

Prostate cancer: Short-course radiation is as effective as long-term treatment

Radiation therapy for prostate cancer used to involve repeated visits to the ...

Mental Health

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Skin & Hair

Winter skin problems

Sleep

Sleep deprivation and heart disease: a weighty case

Exercise boosts memory for twenty-four hours after exercise – latest study

Does a fast snooze help with energy and focus? The Science Behind Power Naps

Why do I feel higher once I wake myself as a substitute of counting on the alarm? A neurologist explains the science of a restful night's sleep.

Can you sleep your solution to higher decision making? Here's what the science says.

Lack of sleep regulations in licensed Canadian child care facilities puts children's health in danger.

Humans evolved to share a bed – now how your sleeping partners can affect you.

Light tells you when to sleep, focus and when to drink.

Why do night owls struggle more when the clocks return?

Will you get an additional hour of sleep this weekend? Probably not, says recent research

Yoga for higher sleep

An incomplete night's sleep is a myth. This is what good sleep looks like.

A worldwide study shows that almost all children don't meet guidelines for physical activity, screen time and sleep

Why light pollution could also be linked to a better risk of Alzheimer's disease.

REM Sleep: What is it, why is it essential, and how are you going to get more of it?

Wake up with a bang? This may very well be 'exploding head syndrome'

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