"The groundwork of all happiness is health." - Leigh Hunt

Photo: ASIFE/iStock Being obese can result in health problems starting from hypertension and heart disease to arthritis, gallstones ...

You've tried different diets — and even been exercising commonly — but those extra kilos won't come off. ...

Obesity is a disease that currently affects our population at epidemic proportions, and has a profound impact on ...

Fluid accumulation indicates heart failure. Learn easy methods to recognize it and treat it early. The accumulation of ...

Stress eating can break your weight reduction goals—the secret's to seek out ways to de-stress without overeating. There ...

Losing weight sometimes requires experimentation. If you give a food plan your best shot and it doesn't work ...

Calories burned by activity and weight, including walking, sports and day by day household activities While engaging in ...

When attempting to shed extra pounds, it's natural to see immediate results. So when the number on the ...

You might think it's easier to search out milk that doesn't cause gas and discomfort, but which alternative ...

Stroke prevention can start today. Protect yourself and avoid stroke, no matter your age or family history. What ...