"The groundwork of all happiness is health." - Leigh Hunt

Vision Health

Diabetes

Diabetes and obesity can damage the liver to the purpose of failure — but few people know they're in danger for liver disease.

Liver disease is alarmingly common worldwide. Metabolic dysfunction-associated steatotic liver disease, or MASLD, is an umbrella term that ...

Cheeky food regimen soft drink getting you thru the work day? What it could mean on your health

There are many individuals. drink less A sugary soft drink in comparison with the past. This is a ...

NZ fruit and vegetable prices are rising faster than processed food.

gave Rising cost of food has been within the headlines for the past decade. But prices usually are ...

With diabetes on the rise, we are able to now not afford to disregard the evidence

This week there are recent calls for the Australian Government to implement quite a few measures to enhance ...

Fitness

Perfecting your walking technique

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Fungus

Could a cookie actually cause a zombie apocalypse?
A mushroom to treat colorectal cancer
Do fungi recognize shapes? | Science Daily
Ant agriculture began 66 million years ago because of this of the asteroid that worn out the dinosaurs

Health News

Poverty in Lagos isn't nearly money – it's about reason.

It is Lagos. Nigeria's economic powerhousebut there's something to it. The worst slum In the ...

Prostate

Keeping a prostate cancer rating

Men who select periodic screening for prostate cancer normally have a prostate-specific ...

Mental Health

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Skin & Hair

Sleep

An incomplete night's sleep is a myth. This is what good sleep looks like.

A worldwide study shows that almost all children don't meet guidelines for physical activity, screen time and sleep

Why light pollution could also be linked to a better risk of Alzheimer's disease.

REM Sleep: What is it, why is it essential, and how are you going to get more of it?

Wake up with a bang? This may very well be 'exploding head syndrome'

It's almost unimaginable to maintain teenagers away from their phones in bed – but latest research shows it really affects their sleep.

Life on alien planets probably won't experience day and night—here's the way it could change evolution.

Four Breakthroughs That Are Changing Our Understanding of Dreams

Music as medicine

How accurate are wearable fitness trackers? Less than you think that

We examined the health habits of centenarians. These 4 things can result in a protracted life.

We are told to limit children's screen time. But how does it actually affect their health?

How fans can best combat sleep deprivation during major events overseas.

Increased energy levels for sex

Tips to vary your night owl lifestyle

Want to sleep longer? Adding small amounts of exercise to your evening routine can assist – recent study

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