Smart watches and even smart rings can assist monitor many facets of health, resembling your physical activity, sleep patterns, heart rate, and possibly even your heart's electrical activity. But don't use them to watch your blood sugar in the event that they claim they'll do it without piercing your skin. The FDA warns that it has not evaluated the protection and effectiveness of those devices, and their use may lead to inaccurate blood sugar readings. This will be dangerous for individuals with diabetes, who must manage their condition by checking their blood sugar levels usually — often with a finger-prick blood test or a continuous glucose monitor (CGM). which use tiny sensor wires that repeatedly pierce the skin and send information. On the smartphone app. The FDA warning doesn't apply to CGMs, only smart rings or smart watches with marketing guarantees for needle-free monitoring. If you will have concerns in regards to the accuracy of your monitor, check with your doctor or pharmacist about whether it's an FDA-approved, reliable blood glucose measuring device.
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