The research we're taking a look at. According to a brand new study, individuals who go to bed ...
Depression is common in older adults. By some estimates, more 10% of adults over the age of 60 ...
What happens to your brain should you don't get enough sleep? — Avery, age 7, Nepean, Ont. Sleep ...
The research we're taking a look at. Can Treating Insomnia Prevent Depression? A study published online November 24, ...
Many of us have experienced the results of sleep deprivation: feeling drained and groggy, or having trouble concentrating. ...
Growing evidence suggests that poor sleep is linked to numerous health problems, including hypertension, diabetes, obesity and increased ...
Many people often assume that healthcare providers are healthier than the overall population. However, the COVID-19 pandemic has ...
If you're noticing melatonin supplements taking over increasingly more space at your drugstore, or seeing more commercials in ...
When we take into consideration what makes athletes great, few of us would think that sleep could play ...
News briefs Aquatic (pool) therapy and physical therapy are two treatments that may reduce pain. But which one ...