"The groundwork of all happiness is health." - Leigh Hunt

Researchers saw 150 episodes of Blue – they found that it could teach children about real -life flexibility

She is six years old, lives in Brisbane and might be certainly one of the flexible flexible coaches on television.

We are talking about Blue, the dynamic Asi Plalla, whose adventures have engulfed the hearts of families around the globe.

But like ours New study Reveals, Blue shouldn’t be just entertaining children, he’s modeling how one can take care of life's fluctuations.

Why is flexibility so necessary?

The flexibility shouldn’t be nearly “tightening it”. It is Abilities To tackle the challenges, to adopt failures and withdraw from difficulties. This is a crucial a part of a healthy child Promotion.

Research shows that flexibility helps children manage stress, manage their emotions, construct higher relationships and perform higher in school. Without it, the kid could also be at the next risk of hysteria, sadness and poor competing abilities Life.

Nowadays children face the growing challenges of mental health, including the anxiety and emotional dysregulation. For example, A 2023 National flexibility survey More than one out of 4 out of about 140 140,000 students and one in three secondary students reported a high level of psychological distress.

Research shows Before we support making flexible, better is better. Early intervention helps enhance healthy dealing skills before grip of negative samples.

How can TV help

Story In movies, books and TV can show children how one can visit the challenges – not through lectures, but by Modeling behavior Emotional rule, like solving the issue and sympathy.

The character of the animals in telling the story They also offer priceless opportunities for youngsters, that are naturally drawn to animals.

Blue first broadcast in 2018. It has grow to be then Australia's most successful children's programWith, with Billions of views Worldwide.

This young family is understood for realistic imagery of family life. So far, nobody has systematically examined the way it – or any child's TV show – offers flexibility on the screen.

So we saw all 150 blue episodes

In our study, we analyzed every Blue event from one to a few seasons. 150 episodes added to Blue, Bingo, Pepper, Robbers and their friends for 18 hours.

Every event, we looked closely on the story line, characters and topics, identified the moments where a personality faced challenges and he reacted to a versatile response.

Leading your evaluation L, we used Grotberg flexibility framework. It is a well known model in psychology that breaks flexibility into three necessary elements.

1. I even have: Support system around a toddler, corresponding to family, friends, and community role models they’ll trust.

2. I can: Including practical skills, corresponding to solving problems, managing emotions and searching for help when needed.

3. I’m: Adding confidence, hopeful, emotional regulation and self -value, corresponding to incorporating a toddler's internal powers.

'It's out of our hands'

Our research also features a clear flexible message in all of the episodes (73 of 150), which incorporates either a primary or a secondary theme either a transparent flexible message.

Of the flexible moments, almost two-thirds of the twice were facilitated by the parents-many Blue's mother. It suits with the “me” category of flexibility, which is highlighted when things get difficult when things are difficult to care for by caring for adults.

For example, within the show (Season 2 Episode 19), Bangu mistakenly dropped the breakfast tray and burst into tears. The mother gently makes the emotional coaching model describing her competition process: “I'm talking a little, I lift myself, dust myself, and keep moving.” Research It shows that when the caregiving model recognizes the discomfort, expresses emotions, after which recovering calmly, children progressively learn to administer negative emotions effectively.

Later, on this case, Bangu repeats the identical words when matters go unsuitable again.

'Well, it was fun'

Blue and her sister also show their very own skills.

In Capi Api (Season One, Episode Three), the last balloon in a game. Children stop, take it in and smile. “Well, it was fun,” he says.

At one moment, we see frustration, emotional rules and re -framing – “I can” the category of category.

Everyday moments, powerful messages

We also take a look at the characters that overcome the challenges with our internal power. In Siso (Season Two, Episode 26) Pom Pom showed the instance of “I am”, the commitment and self -esteem to achieve Seso's top and save his friends. As she declares, “Pomrani is a small but harder generation”.

We found Blue Touchs on just about all The basic elements of flexibility: Relationships, emotional communication, solving the issue, self -regulation, sympathy and more.

In Shape Dog (Season Three, Episode 11), Mother Chile tells her family that she needs “20 minutes” of time alone. Blue is frightened that he has done something unsuitable. Later, in the course of the game, Blue gently echoed his mother's words a toy: “This is a hard work to take care of you. I just need 20 minutes.”

He makes the easy moment to care for himself and take a model of sympathy. For children, learning that adults also need rest is a robust message.

How to see Blue along with your kids

Of course, no screen can change real relationships. But when parents see shows like Blue with their children, they grow to be powerful teaching Appliance.

So the subsequent time your child desires to see an incident for the tenth time, don't be guilty – join them. Even when parents see, those moments grow to be the start of conversation. For example, “What do you think Blawy felt at this time?” , “Have you ever felt like this?” Or “What will you do in this situation?”

Talking about what children see on the screen will help them reflect, process, and their skills that they should compete, adapt and grow.