April 17, 2023 – A brand new study published in Natural medicine concludes that the rise in global cases of type 2 diabetes is as a consequence of three major dietary aspects: inadequate intake of whole grains, excessive consumption of refined rice and wheat, and excessive consumption of processed meat.
Researchers found that there have been 8.6 million more cases of type 2 diabetes in 2018 as a consequence of poor eating regimen than in 1990. Overall, eating regimen was accountable for over 14.1 million cases of type 2 diabetes in 2018, accounting for over 70% of all recent diagnoses worldwide.
Excessive consumption of unhealthy foods was a greater driver of type 2 diabetes worldwide than poor nutrition. healthy eating regimen, particularly amongst men in comparison with women, amongst younger in comparison with older adults, and amongst urban in comparison with rural residents, CNN reported.
The researchers used information from the Global Dietary Database and a pc model to look at food intake in 184 countries from 1990 to 2018. They also examined demographic data from various sources, estimates of the prevalence of type 2 diabetes around the globe, and data on food decisions and health from other work, based on a Press release[RE1] .
Of the eleven dietary aspects considered, too few whole grains and an excessive amount of refined rice and wheat in addition to processed meat had “a disproportionate contribution” to the rise in type 2 diabetes.
“Our study suggests that poor carbohydrate quality is a leading cause of diet-related type 2 diabetes worldwide, with significant variation across countries and over time,” lead creator Dariush Mozaffarian, dean of policy on the Freidman School of Nutrition Science and Policy at Tufts University, said within the press release. “These new findings highlight critical areas that need to be focused nationally and globally to improve diets and reduce the devastating burden of diabetes.”
There has been a rise in cases in all regions of the world. Most recent infections have been detected in Central and Eastern Europe, Central Asia, Latin America and the Caribbean, and the fewest in South Asia. There have been more cases amongst men than women and amongst people living in urban areas, quite than amongst people living in rural areas.