"The groundwork of all happiness is health." - Leigh Hunt

How to maintain your contact lenses clean (and what can go flawed when you don't)

You're in a rush and by accident drop a contact lens on the toilet floor. did you:

a) Run it under the tap and pop it in?

b) Spit on it and do the identical?

c) Use the cleansing solution your optometrist insists you utilize?

d) Replace it with a brand new lens?

e) Do any of the above. It doesn't really matter.

Don't do what champion boxer and rugby league legend Anthony Mundine did in 2007 and go for (b). Spit on your glasses. He ended up within the hospital with one. Acute eye infection.

If you selected c), it's true that rubbing your lenses with a cleansing solution for 20 seconds will kill some germs. But you'll must soak the lenses in the answer for at the very least 4 to 6 hours to effectively sterilize them.

The best answer is d) Replace with a brand new lens.

Running the lens under the faucet, option A), puts your lens and eye liable to infection. Microorganisms Found in tap water that may cause you to lose your vision.



Not all eye infections are harmless

Not all eye infections are. Conjunctivitis? As children get, slightly redness, icky discharge, drops from the chemist, after per week all the things is tremendous?

No, in case your contact lens gets mixed with water, you may get a rare but serious infection. Acanthamoeba keratitis.

of the 680,000 contact lens wearers In Australia, we guess. 10-20 a year Affected by the condition.

Of these, we estimate that about two to 4 people a yr will need a transplant in front of their eyes to regain vision. About two to 5 people will need greater than a yr of treatment.

The condition mostly affects individuals who wear soft contact lenses, that are the major type worn in Australia.

Here's how the condition affects people and their partners (NIHR Moorfields BRC).

He took a note About one-third of bathroom sinks Greater Sydney incorporates acanthamoeba. We assume it exists in other parts of the country but nobody else has studied it so don't know the way common it's elsewhere in Australia.

Acanthamoeba are free-living. Protozoa (single-celled microorganisms) that feed on bacteria and the cells on the front of the attention, the cornea. It causes inflammation, discolouration and destruction of the cornea, blocking vision.

gave Wide Majority Acanthamoeba keratitis occurs in touch lens wearers.

But you may reduce your possibilities of getting it. Avoid exposure. expose your lenses to water, including running them under the faucet, within the shower or while swimming.

In fact, many recent packs of contact lenses now take away “No Water” warning stickers just like the one below.

Contact lens packs are actually clearly marked to remind consumers of the hazards of exposing lenses to water.
Cornea and Contact Lens Society of Australia

Another certainly one of ours the study Indicates that this specific warning sticker may change behavior. Contact lens wearers who see this sticker usually tend to avoid water. Their contact lens storage cases were also less more likely to be contaminated with bacteria, meaning a lower likelihood of bacterial infection and a lower dose for acanthamoeba.

You may catch other eye infections.

Although Acanthamoeba infections are rare, bacterial eye infections are far more common, depending on the realm affected. Four per 10,000 A yr of contact lens wear.

About 13% of individuals with eyes or contact lenses are infected with bacteria. Lose enough perspective. This equates to 2 lines or more on the vision chart that optometrists use.



Most people's infections improve inside two to 4 weeks of use. Antibiotic drops.

However, bacterial infections could be severe and fast-acting. Bacteria are the major reason for contact lens infections. Pseudomonas, one other water-loving microorganism. It can sometimes go through the surface of the attention inside hours.

Is No evidence Being advised to wear contact lenses increases your risk of contracting the virus that causes COVID-19.

So how do I avoid all of them?

This Based on the evidence Tips for healthy contact lens wear will assist you to avoid infection:

  • Wash and dry your hands before handling the lenses or touching your eyes.

  • Rub, wash and store contact lenses in a disinfectant solution. Overlapping the old solution with the brand new one is a risk of infection.

  • Clean your storage case with a disinfectant solution and permit to air dry. Reverse between uses

  • Do not use water on lenses or cases.

  • Avoid wearing your lenses overnight.

How do I do know if I actually have an issue?

If your eyes sting, are red and watery, blurry or otherwise uncomfortable while wearing your lenses, remove them.

If your symptoms worsen, see an optometrist. GPs don't often have enough magnifying equipment to diagnose potentially serious eye infections.

Pseudomonas is proof against the strongest antidotes, Chloramphenicol. But most ophthalmologists can treat eye infections with eye drops and refer you to an ophthalmologist (eye doctor) if needed.