"The groundwork of all happiness is health." - Leigh Hunt

The research we're taking a look at. Photo: Monkey Business Images/Thinkstock The holidays we have fun may vary ...

Most Americans devour way over beneficial levels of sugar and salt. However, you may retrain your palate to ...

The research we're taking a look at. Photo: AntonioGuillem /iStock Recent studies have indicated that vigorous aerobic exercise ...

Trans fats are undoubtedly bad for health, and so they are still present in lots of foods. Photo: ...

Ask the doctor. Photo: Bupa/Thinkstock Question I've examine diets that involve fasting someday, then eating normally the remainder ...

Paying attention to your eating habits and other lifestyle habits might help lower the number on the size. ...

Let's face it: The hardest part about losing a few pounds isn't knowing. what to eat. You've heard ...

News briefs Photo: © monkeybusinessimages/Thinkstock Being chubby is a known risk factor for developing certain cancers. But exactly ...

Ask the doctor. Image: © udra/Thinkstock Question To drop a few pounds, should I focus more on my ...

Ask the doctors. Question I can't do away with my double chin regardless of how much weight I ...