"The groundwork of all happiness is health." - Leigh Hunt

Men may avoid activity due to their knee pain, but movement is precisely what they need. This might ...

News briefs Photo: © adamkaz/Getty Images We are learning more concerning the relationship between weight gain and several ...

Losing weight is difficult, and it looks as if everyone has an opinion on the very best solution ...

In newspapers Photo: © sd619/Getty Images Low-dose aspirin therapy has been shown to assist prevent heart attacks, but ...

Your entire life you will have been bombarded with details about which food plan is best to enable ...

With the obesity epidemic within the US at an all-time high – nearly 70% of Americans are obese ...

Excess fat around your midsection is very dangerous on your heart. For a long time, experts have warned ...

News briefs Many people think that the one reason for normal exercise is since it helps you maintain ...

Yet one other study has debunked the favored “you have to eat breakfast” myth, and I'm thrilled. The ...

The research we're taking a look at. According to a study published online June 10, should you leave ...