"The groundwork of all happiness is health." - Leigh Hunt

Last week, the FDA urged doctors to lower the starting dose of zolpidem, a well-liked prescription sleep aid, ...

Memory slips are annoying, frustrating, and sometimes frustrating. When they're in excess, they will trigger fears of dementia ...

It at all times takes me just a few days to get used to Daylight Savings Time. While ...

Savvy shoppers realize it's a foul idea to purchase food once they're hungry. It's a formula for filling ...

Experts proceed to emphasise the importance of lifestyle changes—especially weight reduction—for treating obstructive sleep apnea. Obstructive sleep apnea ...

Millions of baseball fans will attend the opening game of the World Series tonight. Boston Red Sox vs. ...

There's something satisfying about getting quick feedback on exercise, sleep and other activities. This is why an increasing ...

It's winter, lots of us might be bringing out, or buying, winter bedding. But how much difference does ...

Image: Thinkstock Planning a skiing or mountaineering trip at high altitude? You will probably want to rethink where ...

Daylight Savings Time officially ends at 2:00 a.m. on the primary Sunday in November. In theory, “falling back” ...