"The groundwork of all happiness is health." - Leigh Hunt

Pillows may also help or hurt depending on their firmness and your sleeping position. Photo: © vitranc/Getty Images ...

After just the opening chords and a bar or two of that haunting melody, you'll probably recognize the ...

Twenty six years. That is, roughly How much of our lives spent sleeping. Scientists are attempting to elucidate ...

Deaths of friends and relations develop into more common as you age. Here's how one can endure the ...

Teens are getting less sleep lately — and that might make them more prone to develop heart disease ...

Ask the doctors. Question My friend was recently diagnosed with fibromyalgia, but appears to be imagining her symptoms. ...

Your sleep cycle changes as you age, but there are methods to be certain that you get a ...

Observe these warnings if you happen to use over-the-counter medications or dietary supplements to allow you to sleep. ...

Cannabidiol (CBD) is usually covered within the media, and you could find it as an add-in booster to ...

In newspapers If you could have trouble sleeping through the night, you might be in danger for atrial ...