"The groundwork of all happiness is health." - Leigh Hunt

News briefs How do you get to Carnegie Hall? Practice, practice, practice! And a study published on June ...

A martyr complex is a recognized psychological pattern. It is characterised by self-sacrifice and repair to others at ...

The average person spends around 90,000 hours of their life at work. That's a major period of time. ...

Investigation Scientists reviewed health data and self-reported dietary information from greater than 77,000 middle-aged men and ladies over ...

Gaslighting is a type of emotional abuse in relationships. It happens when an individual convinces their goal that ...

There are many misconceptions about video games and their impact on mental health. The truth is that video ...

Over the past yr, cities across the United States have unveiled recent policy plans to deal with homelessness. ...

We all experience changes. Changes are fluid and may be negative or positive. When things change in your ...

Getting more sleep, exercising, eating a healthy weight loss plan, and managing stress all contribute to a healthy ...

Have you ever felt such as you've done something before or been through a brand new situation? Does ...