As soon as you open your eyes within the morning, you have to start making decisions. Do you ...
Although the mind and body are sometimes regarded as separate, mental and physical health are literally closely linked. ...
Whether you're giggling at something someone said or laughing out loud at a comedy show, good laughter is ...
In older adults who experience cognitive decline, it is typically difficult to inform whether the cause is dementia ...
Dance has been around for 1000's of years. Creative movement of the body is a preferred strategy to ...
If you've ever had a friend with whom you could possibly laugh, cry, and share your most intimate ...
For over a decade now we have been immersed in a love affair with social media. And the ...
We all have our ups and downs in life. Bad things can occur to you or people you ...
We all have expectations for various things in our lives. You develop them as you grow up. You ...
Much has been written in regards to the advantages of mindfulness. There is research showing that it might ...