Ask the doctor. Oh without delay Maybe five years ago it could have been even higher. I'll admit ...
Vitamin D's popularity has grown in recent times, largely because of its growing list of proposed health advantages. ...
follow me @marlynnweimd Yoga, a contemporary practice with roots in greater than 5,000 years of ancient Indian texts ...
There is growing evidence that sitting for long periods of time can pose health risks. However, little is ...
Address vision, hearing, physical and logistical issues before heading out the door. Image: Thinkstock Now that spring is ...
Don't let arthritis pain keep you from being physically lively. The less you progress your joints, the less ...
There is little question that regular exercise is crucial for good health. That fact alone is motivation enough ...
I look after adults in primary care and I treat addictions. So after I was sent Journal article ...
In journals Another reason to extend exercise intensity: It can keep your brain young. An observational study published ...
Exercise, respiration techniques, and medications will help manage stress as you age. Photo: Moldboard/Thinkstock We all experience a ...