"The groundwork of all happiness is health." - Leigh Hunt

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How a hobby of mindfulness can aid you break your post-work 'dome scrolling' habit.

What is PNF stretching, and can it improve my flexibility?

New surgery for benign prostatic hyperplasia offers long-lasting advantages.

The US plans to withdraw from the World Health Organization. What happens next?

Is your child dreading going back to high school? Try asking them what they’re looking forward to.

Ozempic and similar weight-loss drugs may reduce the danger of 42 health conditions, but can also carry risks.

We're turning waste bread crusts into nutritious food with ancient Asian fermentation.

Why would a typical asthma drug now carry additional safety warnings about depression?

Why do some teenagers use Xanax recreationally? What are the risks?

Five ways to avoid wasting your legs – by a vascular surgery expert