"The groundwork of all happiness is health." - Leigh Hunt

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The short -term academic promotion from exercise can proceed for several hours

Emergency warnings and news notifications can pressure us and upset – what are you able to do to counter this

A brief guide for vitamins and mineral supplements – when a whole lot of good things could be toxic

Insomnia could cause heart problems – a psychologist recommends changes that may improve sleep

More young are taking good care of a loved one in dementia. It takes a singular toll

You can catch a family, friends – even social media. But actually what’s it?

New 'shame' fungus is present in the old growth forest

Has the mental health situation within the UK been more diagnosed? Two experts go to the pinnacle

Long, non -planned formation in space will need to have tuned the minds and bodies of trapped astronauts

Can a each day blink do more harm than good? Sleep researchers explained