"The groundwork of all happiness is health." - Leigh Hunt

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Whole body scans to search for hidden disease are a nasty idea – here's why.

Vegan and vegetarian food regimen provides additional sleep

USA launches long-term study on COVID with give attention to sleep and exercise

Dance your technique to higher heart health?

A healthy lifestyle can extend life by years despite “bad” genes

Officials are reviewing requests to ban or label certain decaffeinated coffees

Considering taking Vegovi for weight reduction? Here are the risks and advantages – and the way it differs from Ozempic.

Tearing a hole in our world

Cows are potential carriers of bird flu to humans

Core Exercise Exercise: 12 Tips to Exercise Safely and Effectively