"The groundwork of all happiness is health." - Leigh Hunt

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New rankings list Nebraska as leading state for mental health

Doctors warn against popular liver preparations on the Internet

Stretching to assist with arthritis pain

Can toothpaste protect adults with peanut allergies?

Is chocolate milk post-workout recovery drink? A nutritionist reviews the evidence.

Start Your Exercise Plan: Getting Motivated and Setting Goals

Skin problems in winter? This is what it’s best to do – and let

People who exercise more also drink more (alcohol).

Healthy soil is sweet in your gut, brain and well-being – here's why.

The fat you may't see may be probably the most dangerous to your health