"The groundwork of all happiness is health." - Leigh Hunt

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Add strength training to your fitness plan.

As pickleball injuries increase, here's the best way to play safely

Menopause can increase your possibilities of heart disease, type 2 diabetes and hypertension, but exercise may help reduce the danger.

Pfizer and FDA work to avoid drug shortages after tornado

Are we losing sight of overall health? Here's what the science says.

Low HIV levels mean almost no risk of sexual transmission

Study: Omega-3 fatty acids could improve hearing

Depression triples dementia risk in adults under 60, study says

Yoga offers a variety of health advantages.

More people die of heart attacks as heat and pollution increase