"The groundwork of all happiness is health." - Leigh Hunt

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New study shows that the Mediterranean eating regimen prevents diabetes

Easy ways to boost your workout

Keto and Paleo diets haven’t any good effect on heart health, report says

Fake “quack” remedies for long Covid endanger patients

You quit smoking by vaping. What now?

Daydreaming lots? Feeling lazy? Staring into space? You can have cognitive disengagement syndrome.

Eating disorders amongst teenagers are increasing

5 Tools to Help You Stand Up for Yourself

Slower decline in breast density is linked to cancer risk

General Mills recalls Gold Medal flour over salmonella concerns