"The groundwork of all happiness is health." - Leigh Hunt

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For older adults, one of the best sleep temperature is 70-74 degrees: study

An incomplete night's sleep is a myth. This is what good sleep looks like.

A hearty breakfast may ease jet lag symptoms: study

Moderate coffee consumption reduces the chance of hysteria and depression

Climate and conflicts are hindering the fight against AIDS, tuberculosis and malaria

Effective Exercises for Osteoporosis

COVID or allergies? Top symptoms are an identical, doctors say

Wait, how do I protect myself and others from COVID again?

Artificial nose can “sniff out” diseases and spoiled food.

Research shows that long COVID could be very rare in children